For my fruit snacks, I used the organic grapefruit, organic spicy lemonade, organic strawberry lemonade and cold-pressed smooth greens. to their packages. Next time you find yourself running to Target to “just grab a couple of things,” go ahead and fill your cart with a few extra packs of Teensy Snacks. Eat This A classic for a reason, Welch’s fruit snacks are preservative-free and made from real fruit. Free from high fructose corn syrup and preservatives, they’ll quickly become your go-to treat. That said, we recommend buying Earth's Best applesauce instead. And while you're loading up on our Eat This-approved snacks, be sure to pick up some of these 20 Filling Fruits and Veggies! Which is why we were surprised to discover that Good Sense adds coconut oil, sugar, and banana flavor (um, what?!) Not to mention, the plastic container in which it's contained is laced with BPA, a chemical that's been linked to obesity. © 2020 Galvanized Media. Healthy Homemade Fruit Snacks (with Whole Fruits & Veggies) Last updated on September 2, 2020. Now we know the additive can cause neurological symptoms such as headaches, dizziness, memory loss, and in rare cases, epileptic seizures. NatureBox Fruit Squares. Nosh your way to a trimmer, healthier you! Kashi Cereal Bars, Ripe Strawberry1 bar, 120 calories, 3 g fat, 0 g saturated fat, 100 mg sodium, 23 g carbs, 3 g fiber, 9 g sugar, 2 g protein, Not That! Bare Baked Crunchy Apple Chips Gluten Free Fuji Red1 oz, 90 calories, 0 g fat, 0 g saturated fat, 10 mg sodium, 26 g carbs, 4 g fiber, 21 g sugar, 0 g protein, Not That! RELATE: 17 Superfoods That Can Make You Fat, Eat This That's why we're such big fans of Sunday Cats Ice Pops. Each pouch is only 60 calories with 12 grams of sugar, one gram of fiber, and 15 grams of carbs. Now the only question is, strawberry or berry? While it's not clean enough to be found on the shelves of a Whole Foods, it's definitely the better option—and it's easy to find at stores like Walmart, too. Our healthy fruit-based snacks are the epitome of farm-to-table. They also branch out from the traditional flavors with banana blast and perfectly peach. Good Sense Banana Chips1/2 cup, 210 calories, 13 g fat, 12 g saturated fat, 0 mg sodium, 23 g carbs, 3 g fiber, 14 g sugar, 1 g protein. But they certainly are the healthier option. Chobani definitely isn't the worst yogurt on the market, but there's no reason to down 15 grams of added sugar if you don't need to. Plus, they're easy to eat on the go! Most gummies go head-to-head in terms of sugar, fat, carbs, and calories, so we looked at the quality of ingredients to pick our winning bag of bears. This sounds like a great way to get your little one to eat his or her veggies! That's two types of added sugar making up the bulk of the recipe. Cover the bowl with a microwave-safe plate and cook for 3 to 4 minutes on high. Try our healthy snacks, perfect for keeping cravings at bay between meals. Good Health Inc. Apple Chips1 oz, 140 calories, 7 g fat, 15 mg sodium, 20 g carbs, 2 g fiber, 11 g sugar, 0 g protein. Banana Mummies and Ghosts Popsicles This 15-minute recipe involves dipping the … We all know that fruits are amongst the healthiest of foods, but this food group is usually consumed raw, or had in the form of juices and salads. These are quick, healthy snack foods and a favorite of Diane Carbonell, founder of the Fit to the Finish blog. How can we be so sure? They’re the perfect soft toddler food and come in yummy flavors like berry and peach. If you have officially run out of healthy snack ideas, grab this fruit leather variety pack to have on hand for snacking emergencies. Mott's Original Applesauce4 oz, 90 calories, 0 g fat, 0 g saturated fat, 0 mg sodium, 24 g carbs, 1 g fiber, 22 g sugar, 0 g protein. 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